Heal Together With Group Therapy in Brighton

Discover yourself through others – book group therapy in Brighton with The Blended Counselling Practice. Struggling through a difficult phase in life alone can be a challenging and depressing experience. However, when you know that there’s a person out there who understands your pain and can comfort you during your struggle, life seems better. 

At The Blended Counselling Practice, we offer group therapy in Brighton, where you can connect, share, and grow with people facing similar challenges to your own. 

Gain confidence and build long-term connections with this therapy in Brighton.

Experience the Power of Group Healing with Therapy in Brighton

When you enrol in our group therapy sessions, you will find yourself in a place where your challenges, grievances, and problems will be heard, shared, and understood by a counsellor and other people who share similar experiences. 

For this therapy in Brighton, we have a team of certified therapists who create a safe, confidential and non-judgmental environment among the group members. While talking with others in the group, you’ll be learning from their experiences. We believe it’s a powerful way to accelerate personal growth. 

There will be shared journeys, shared stories that will not only help you connect but also help you thrive and grow. 

Who is Group Therapy For?

At The Blended Counselling Practice, we offer group therapy in Brighton, particularly for individuals who struggle to connect with their families and society. It is a supportive treatment for people who are: 

  • Shy and depressed
  • Suffering from PTSD, other mental health disorders, or chronic pain
  • People with low self-esteem and self-confidence
  • People dealing with substance abuse

Ready to explore the power of group therapies? Connect with us. 

Book a free phone consultation

For counselling and therapy for individuals we offer a free 15-minute initial phone consultation. Email us on info@blendedcounsellingpractice.com or via the contact form below and we’ll arrange a convenient time for the call to see if we’re the right fit for you.